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SWEEPS & THROWS COURSE
Course Curriculum
TEEPS - CATCH LEFT TEEP AND SWEEP STANDING LEG
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TEEPS - UNDERHOOK TIP
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TEEPS - SIDESTEP, SWEEP STANDING LEG
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TEEPS - LEG DRAG
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BODY KICK - LIFT AND SWEEP
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BODY KICK - CATCH AND LOW KICK
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BODY KICK - LIFT AND KICK
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BODY KICK - SCISSOR SWEEP
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BODY KICK - CHANGE ARM AND SWEEP STANDING LEG
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BODY KICK - TRAP AND LIFT
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BODY KICK - CATCH, THROW & SWEEP STANDING LEG
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CLINCH - SCISSOR SWEEP
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CLINCH - GRAB WAIST AND TIP
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CLINCH - RAISE KNEE AND TIP
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CLINCH - STEERING WHEEL
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CLINCH - KNEE BUMP
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CLINCH - WAIST GRIP, PUSH & PULL
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LONG KNEES - SCISSOR SWEEP
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LONG KNEES - SWEEP STANDING LEG
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SWEEP FROM TAKING THE BACK OFF TEEP
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UNDERTOOK SWEEP OFF LEFT KNEE
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PARRY JAB INTO KNEE BUMP SWEEP
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PARRY RIGHT HAND, FOREARM TO NECK
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