SWEEPS & THROWS COURSE

Course Curriculum

TEEPS - CATCH LEFT TEEP AND SWEEP STANDING LEG Sign Up
TEEPS - UNDERHOOK TIP Sign Up
TEEPS - SIDESTEP, SWEEP STANDING LEG Sign Up
TEEPS - LEG DRAG Sign Up
BODY KICK - LIFT AND SWEEP Sign Up
BODY KICK - CATCH AND LOW KICK Sign Up
BODY KICK - LIFT AND KICK Sign Up
BODY KICK - SCISSOR SWEEP Sign Up
BODY KICK - CHANGE ARM AND SWEEP STANDING LEG Sign Up
BODY KICK - TRAP AND LIFT Sign Up
BODY KICK - CATCH, THROW & SWEEP STANDING LEG Sign Up
CLINCH - SCISSOR SWEEP Sign Up
CLINCH - GRAB WAIST AND TIP Sign Up
CLINCH - RAISE KNEE AND TIP Sign Up
CLINCH - STEERING WHEEL Sign Up
CLINCH - KNEE BUMP Sign Up
CLINCH - WAIST GRIP, PUSH & PULL Sign Up
LONG KNEES - SCISSOR SWEEP Sign Up
LONG KNEES - SWEEP STANDING LEG Sign Up
SWEEP FROM TAKING THE BACK OFF TEEP Sign Up
UNDERTOOK SWEEP OFF LEFT KNEE Sign Up
PARRY JAB INTO KNEE BUMP SWEEP Sign Up
PARRY RIGHT HAND, FOREARM TO NECK Sign Up

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