MMA WITH DANNY MITCHELL

Course Curriculum

GROUND & POUND 1 - GROUND & POUND INTRO Sign Up

GROUND & POUND 2 - OPEN GUARD STARTING POSITION Sign Up

GROUND & POUND 3 - KICK, KNEE, PUNCH Sign Up

GROUND & POUND 4 - PASS & PUNCH Sign Up

GROUND & POUND 5 - OPEN GUARD PASS & KICK Sign Up

GROUND & POUND 6 - OPEN GUARD STACK PUNCH & PASS Sign Up

GROUND & POUND 7 - OPEN GUARD TO LEG DRAG Sign Up

GROUND & POUND 8 - OPEN GUARD KNEE RIDE Sign Up

GROUND & POUND 9 - CLOSED GUARD CLEARING OVER HOOKS Sign Up

GROUND & POUND 10 - CLOSED GUARD BICEP CONTROL Sign Up

GROUND & POUND 11 - CLOSED GUARD CLARING COLLAR TIES Sign Up

Courses for all levels of student, helping you take your training to the next level.

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