This course will ensure you can not only throw a good punch but also understand why being an intelligent boxer is effective in wearing down your opponents. This will cover how to punch, effective combinations and boxing strategy.

  • A strong puncher is different to being a good boxer. This section contains sharp punch combinations mixed with slips, counters and slick footwork to take your boxing to the next level.
  • This collection of blistering punch combinations demonstrated with top boxing coach, John Gillies, are appropriate for Muay Thai, MMA and K1.
  • Including an additional bonus section providing punch combinations to set up low kicks that’ll constantly keep your opponent guessing.
  • General tips to take your boxing game to the next level.

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