The "Beginners Pad Course" is ideal for those starting their Muay Thai journey and looking to master the basics of padwork. Designed by Muay Thai legend Liam Harrison, this course introduces essential combinations, proper striking form, and timing techniques. Through detailed instruction, you’ll learn how to practice effectively with a pad-holding partner, ensuring every strike improves your accuracy, power, and rhythm. Perfect for new practitioners aiming to build confidence and skill in a structured way.
Fundamental Padwork Combinations: Learn beginner-friendly combinations to develop precision, timing, and flow.
Striking and Technique Drills: Practice punches, kicks, elbows, and knees on the pads to perfect form and delivery.
Partner Padwork Tips: Understand how to work effectively with a pad-holding partner for optimal training.
Building Rhythm and Timing: Learn how to sync your movements and strikes to establish strong technique and rhythm.
Expert Instruction from Liam Harrison: Receive clear, guided demonstrations from one of the world’s top Muay Thai fighters.
This course provides everything you need to get comfortable with pad training and develop a solid foundation for more advanced drills. With Liam Harrison's step-by-step instruction, you'll build the skills and confidence required to excel in Muay Thai padwork.
Courses for all levels of student, helping you take your training to the next level.
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