BEGINNERS COURSE

Course Curriculum

STANCE & BASIC FOOTWORK 1 Sign Up
STANCE & BASIC FOOTWORK 2 Sign Up
STANCE & BASIC FOOTWORK 3 Sign Up
STANCE & BASIC FOOTWORK 4 Sign Up
BOXING 1 Sign Up
BOXING 2 Sign Up
ELBOWS 1 Sign Up
ELBOWS 2 Sign Up
TEEPS 1 Sign Up
TEEPS 2 Sign Up
KNEES Sign Up
KNEES PAD WORK Sign Up
LOW KICK Sign Up
LOW KICK PAD WORK Sign Up
BODY KICK Sign Up
BODY KICK PAD WORK Sign Up
HIGH KICK Sign Up
BOXING DEFENCE 1 Sign Up
BOXING DEFENCE 2 Sign Up
KICK DEFENCE 1 Sign Up
KICK DEFENCE 2 Sign Up
KICK DEFENCE 3 Sign Up
KNEE DEFENCE Sign Up
TEEP DEFENCE Sign Up
CLINCH 1 Sign Up
CLINCH 2 Sign Up
CLINCH 3 Sign Up
CLINCH 4 Sign Up
CLINCH 5 Sign Up
CLINCH 6 Sign Up
CLINCH 7 Sign Up
PADS 1 Sign Up
PADS 2 Sign Up
PADS 3 Sign Up
PADS 4 Sign Up
PADS 5 Sign Up
PADS 6 Sign Up
PADS 7 Sign Up
KICKING DRILL Sign Up
HAND WRAPPING Sign Up

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