BEGINNERS COURSE

Course Curriculum

STANCE & BASIC FOOTWORK 1 Sign Up

STANCE & BASIC FOOTWORK 2 Sign Up

STANCE & BASIC FOOTWORK 3 Sign Up

STANCE & BASIC FOOTWORK 4 Sign Up

BOXING 1 Sign Up

BOXING 2 Sign Up

ELBOWS 1 Sign Up

ELBOWS 2 Sign Up

TEEPS 1 Sign Up

TEEPS 2 Sign Up

KNEES Sign Up

KNEES PAD WORK Sign Up

LOW KICK Sign Up

LOW KICK PAD WORK Sign Up

BODY KICK Sign Up

BODY KICK PAD WORK Sign Up

HIGH KICK Sign Up

BOXING DEFENCE 1 Sign Up

BOXING DEFENCE 2 Sign Up

KICK DEFENCE 1 Sign Up

KICK DEFENCE 2 Sign Up

KICK DEFENCE 3 Sign Up

KNEE DEFENCE Sign Up

TEEP DEFENCE Sign Up

CLINCH 1 Sign Up

CLINCH 2 Sign Up

CLINCH 3 Sign Up

CLINCH 4 Sign Up

CLINCH 5 Sign Up

CLINCH 6 Sign Up

CLINCH 7 Sign Up

PADS 1 Sign Up

PADS 2 Sign Up

PADS 3 Sign Up

PADS 4 Sign Up

PADS 5 Sign Up

PADS 6 Sign Up

PADS 7 Sign Up

KICKING DRILL Sign Up

HAND WRAPPING Sign Up

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