You’ll never run out of drills, skills and combos to practice as you aspire to improve every single day. Our professionally set-up courses in this area will prepare you thoroughly for an upcoming fight.

  • Incorporating a variety of drills which you can use during any training session, whether you’re going solo or joined by a partner.
  • These drill varieties not only increase your cardiovascular fitness but also help your techniques to flow together effectively.
  • Drilling combinations are an essential aspect of all fighters training. The more you drill in the gym the more chance of landing those combinations when you fight.
  • The endless combinations you will learn can be practiced both on the bag or with a partner in sparring drills or on the pads.
  • As you learn to flow each shot to the next using the correct body mechanics, you will gain speed and power in every shot whilst improving your balance and fitness levels.

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